How Many of These Bad Contact Lens Habits Are You Guilty Of?
Here are 11 bad contact lens habits we eye doctors often see–
#1 Sleeping in your contacts.
This is the No. 1 risk factor for corneal ulcers, which can lead to severe vision loss and the need for a corneal transplant. Your cornea needs oxygen from the atmosphere because it has no blood vessels. The cornea is already somewhat deprived of oxygen when you have your eyes closed all night, and adding a contact on top of that stresses the cornea out because of the lack of oxygen. You don’t need to see when you are sleeping! TAKE YOUR CONTACTS OUT! I promise your dreams will still look the same.
#2 Swimming in your contacts.
Salt, fresh, or pool water all have their individual issues with bacteria, amoeba, chemicals, etc., that can leach into your contacts. If you end up wearing them in the water, then take them out as soon as you are done and clean and disinfect them.
#3 Using tap water to clean contacts. […]