About Cynthia Kiernan

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So far Cynthia Kiernan has created 414 blog entries.

When Should I Stop Driving?

One of the hardest questions eye care professionals deal with every day is when to tell people who are having difficulty with their vision to stop driving.

Giving up your driving privilege is one of the most difficult realities to come to terms with if you have a problem that leads to permanent visual decline.

The legal requirements vary from state to state. For example, in New Jersey the legal requirement to drive, based on vision, is 20/50 vision or better with best correction in one eye for a “pleasure” driving license. For a commercial driving license, the requirement is 20/40 vision or better in both eyes.

In some states there is also a requirement for a certain degree of visual field (the ability to see off to the sides).

According to the Insurance Institute for Highway Safety, the highest rate of motor vehicle deaths per mile driven is in the age group of 75 and older (yes, even higher than teenagers). Much of this increased rate could be attributable to declining vision. There are also […]

2016-09-27T04:00:00+00:00September 27th, 2016|Blog|

Eye Injury Prevention Month

Protecting your eyes from injury is important to keeping your vision healthy throughout your life. Come see us to get your customized protective eyewear.

Protect vision with these tips:

  • Avoid touching eyes with dirty hands or clothing.
  • Ensure eye protection fits properly and will stay in place.
  • Protect your eyes while doing yard work and other chores.
  • Wear protective eyewear during sports.
  • Beware of fireworks.
  • Use caution with chemicals and cleaners.
  • Store paint, and hazardous products in a secure area.
  • Supervise a child's use of tools.
  • Clean eyewear regularly and ensure the case is in good condition.
2016-09-01T04:00:00+00:00September 1st, 2016|Blog|

What are the most dangerous sports for eye injuries?

Philadelphia Phillies prospect Matt Imhof lost his right eye in 2016 after suffering a freak injury during a normal training session.

He was the 47th overall pick in the 2014 draft.

Even though his injury did not occur on the playing field, the incident has brought significant attention to sports-related eye injuries.

Here are some of facts about sports-related eye injuries:

  1. Eye injuries are the leading cause of blindness in children in the United States and most injuries occurring in school-aged children are sports-related.
  2. One-third of the victims of sports-related eye injuries are children.
  3. Every 13 minutes, an emergency room in the United States treats a sports-related eye injury.
  4. These injuries account for an estimated 100,000 physician visits per year at a cost of more than $175 million.
  5. Ninety percent of sports-related eye injuries can be avoided with the use of protective eyewear.

Protective eyewear includes safety glasses and goggles, safety shields, and eye guards designed for a particular sport.

Protective eyewear lenses are made of Polycarbonate or Trivex.

Ordinary prescription glasses, contact lenses, and […]

2016-08-16T04:00:00+00:00August 16th, 2016|Blog|

Do I need to make any lifestyle changes to help manage my Glaucoma?

There have been studies undertaken over the past several years to try and understand if there are any of our day-to-day activities that either help or hurt the management of glaucoma.

Most of the studies demonstrated very little impact on the course of glaucoma. Here are some of the things researches have looked at.

Aerobic exercise: This means doing something at least four times per week for more than 20 minutes at a time that raises your pulse rate to a level that makes your heart work harder. Going from a sedentary lifestyle to active one with aerobic exercise resulted in a very slight decrease in baseline eye pressure.

Yoga: A study conducted at the Mount Sinai Health System (http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0144505) showed a significant increase in eye pressure with any head-down positioning. People with glaucoma would be wise to avoid any exercise that involves a position where your head is lower than your heart.

Weight lifting: Holding your breath while exerting yourself (called the Valsalva maneuver), is also a time when your eye pressure can go sky high. […]

2016-07-15T04:00:00+00:00July 15th, 2016|Blog|

4th of July: Be safe out there

Fireworks Eye Injuries Have More Than Doubled in Recent Years

Fireworks sales will be blazing across the country from now through the Fourth of July. As retailers begin their promotions, the American Academy of Ophthalmology is shining a light on this explosive fact: The number of eye injuries caused by fireworks has more than doubled in recent years.

Fireworks injuries cause approximately 10,000 emergency room visits each year, according to data from the U.S. Consumer Product Safety Commission. The injuries largely occurred in the weeks before and after the Fourth of July. The CPSC’s most recent fireworks report showed that about 1,300 eye injuries related to fireworks were treated in U.S. emergency rooms in 2014, up from 600 reported in 2011.

To help prevent these injuries, the Academy is addressing four important things about consumer fireworks risks:

  1. Small doesn’t equal safe. A common culprit of injuries are the fireworks often handed to small children – the classic sparkler. Many people mistakenly believe sparklers are harmless due to their size and the fact they don’t explode. However, they […]
2016-07-01T04:00:00+00:00July 1st, 2016|Blog|

What Exactly is Macular Degeneration?

Age-related macular degeneration, often called ARMD or AMD is the leading cause of vision loss among Americans 65 and older.

AMD causes damage to the macula, which is the central portion of the retina responsible for sharp central vision. AMD doesn't lead to complete blindness because peripheral vision is still intact, but the loss of central vision can interfere with simple everyday activities such as reading and driving, and it can be very debilitating.

Types of Macular Degeneration

There are two types of macular degeneration: Dry AMD and Wet AMD.

Dry (non-exudative) macular degeneration constitutes approximately 85%-90% of all cases of AMD. Dry AMD results from thinning of the macula or the deposition of yellow pigment known as drusen in the macula. There may be gradual lose of central vision with dry AMD but usually not as severe as wet AMD vision loss. However, dry AMD can slowly progress to late-stage geographic atrophy, which can cause severe vision loss.

Wet (exudative) macular degeneration makes up the remaining 10-15% of […]

2016-06-26T04:00:00+00:00June 26th, 2016|Blog|

Do’s and Don’ts of Contact Lens Care

Oftentimes, contact lens wearers will skimp on their lens care because some of the solutions are costly and it seems like a good way to save some hard-earned cash. This is not a good idea.

Cutting corners can result in infections or irritations, and after one or two copays to your ophthalmologist or optometrist office you will probably spend more than what you saved in a year by cutting corners, plus your discomfort and inability to wear your contact lenses while you are being treated.

The reasons you clean your contacts is to give increased lens comfort, prolong lens oxygen permeability, and to protect your eyes from infection. The reason you have to disinfect your contact lenses is – as nasty as it may sound – your eyeball and eyelids are covered in essential bacteria that are kept in check by your body’s immune system. When you remove your contact lens at night it is covered in these essential bacteria. If you don't kill them overnight this will allow the bacteria to grow unchecked and then, […]

2016-05-22T04:00:00+00:00May 22nd, 2016|Blog|

Keeping your glasses clean

Now that you have picked up your new pair of prescription eyeglasses, your focus becomes taking care of them. A task many disregard, it is absolutely imperative that you make sure you are following a couple simple steps to keep the quality of your vision where it is with your new spectacles.

We are all guilty of using a garment of clothing when in a rush to wipe away a pesky smudge on our glasses. This act is unfortunately the worst thing you can do for your lenses.

No matter how clean your clothes are, dust particles and even small bits of sand and debris cling to them. Since eyeglass lenses are not made of diamonds, these tiny little particles can do tremendous amounts of damage to your new lenses. The smallest little crumb can grind an inconspicuous scratch directly in your line of vision, which in turn can render your glasses almost useless.

Most of us know what it feels like trying to concentrate on the world in front of you when there is a […]

2016-05-01T04:00:00+00:00May 1st, 2016|Blog|

Every red eye is not "pink eye"

There are many things that can cause your eye to become red.

The eye looks red when the blood vessels that are in the conjunctiva (the mucous membrane that covers the white of your eye and the backside of your eyelids) becomes dilated.

Those blood vessels often dilate when the eye gets irritated. This irritation can originate from a problem occurring inside the eye or factors from outside the eye.

The most common external factors that can cause the eye to become red are exposure to infectious organisms (mostly viruses and bacteria), environmental irritants (smoke, chemicals, sunlight), or allergens.

Infectious organisms can cause infectious conjunctivitis, or what is more commonly referred to as “pink eye.” Infectious conjunctivitis often presents with the eye being red and a mucous discharge being produced, often to such a degree that the eyelids are crusted closed upon awaking in the morning. Infectious conjunctivitis can be extremely contagious and it is often advised that you severely limit your exposure to others while the problem is active. Infectious conjunctivitis caused by bacteria can […]

2016-04-24T04:00:00+00:00April 24th, 2016|Blog|

What can I do for my red and itchy eyelids?

Red, Itchy, swollen eyelids are often due to a condition called blepharitis. Blepharitis tends to be a chronic condition due to thick eyelid mucous gland production that sticks to the bases of the eyelashes. This adherent mucous can allow bacteria to overgrow and also attract and retain allergens. The standard treatment for blepharitis is doing warm compresses and cleaning off the eyelids with a mild baby shampoo and water solution.

This treatment works for some people but there are many more sufferers who have chronic irritation and relapses despite this treatment. If the warm compresses and eyelid scrubs are not quite keeping the condition under control there are several other additional treatments that can be used to control the symptoms.

One such treatment that your doctor may decide to use an antibiotic/steroid combination drop or ointment. We usually use these for short periods of time to try to bring the condition under control. They are not good to use chronically because it can build resistant bacteria and the steroid component […]

2016-04-10T04:00:00+00:00April 10th, 2016|Blog|